something to talk about
Let there be carbs
Hey hey hey 😀 How’s your day going?? Hope you’ve had a fabulous, relaxing Saturday 😀 After the pilot finished his Mexican feast, we stopped at Einstein’s on the way to the mall. I got an OJ: and the usual lox, egg white and capers on a good grains bagel. It was insane 😀 We…
Read More →Solar Ignition
Hey guys! Happy Indian Food Wednesday! Who’s celebrating?? *Raises roti in the air* You know I am 😉 Thank you so much for the awesome feedback on the Booty Sculpting reader’s request post. Send any reader’s request ideas my way: fitnessista at gmail dot com 😀 So have you heard about the new Beachbody program?…
Read More →Reader’s Request: Booty Sculpting
Hey guys! Hope you’ve had a wonderful day <3 When I put out the call for reader’s requests on Twitter earlier, I was flooded with tweets concerning booty questions. – How do I keep my booty from turning into a pancake? – What are the best glute exercises? – How can I shape my booty…
Read More →Get Yo Warrior On
Hi guys! Happy Monday! How’s your morning going?? I started mine off with a mixed berry smoothie: -1 C almond milk -1 scoop Sun Warrior -1 C frozen mixed organic berries -1 T raw cacao powder -1/2 T maca -1/2 banana All blended up in the Vita-mixalicious 🙂 Today is a very special day because…
Read More →Sweet Day
Hey everyone! Happy Saturday 😀 Hope you’ve had a wonderful day so far. I’m so glad ya’ll like the crepe recipe– please let me know if any of you give it a whirl 🙂 Last night, I met up with some friends for dinner at Longhorn since the guys were working late. I had the…
Read More →I Swoon 4 ‘Roons
Hey everyone 😀 How’s your day been? It’s almost Friday! Thank goodness, eh? This week has be dragging for me. This morning, I made some macaroons to send to the blogiversary winners since the rest of their packages are ready to go 😀 Blonde ‘roons Super ‘roons Cacao almond-butter ‘roons, I swoon 4 roons 😀…
Read More →Indian Food Baby
Heyyy 🙂 How are ya? Hope you’re having a fabulous Indian Food Wednesday 😀 Last night, since our AC was broken, this was my bed: The couch with my comfy pillow, some sheets from when I was in high school (!) + an ice pack on my legs It was painful. The good news is…
Read More →Turn Around
Hey guys 😀 Happy Indian Food Wednesday! How are you celebrating?? I’ll be hitting up the Indian buffet with some friends on a break from work- I can taste the roti already 🙂 Today’s post title was inspired by this epic video: (Source– sorry for the blurry quality, it was the best version on YouTube)…
Read More →
Reader’s Request: Making a Meal Outta Your Smoothie
Hey everyone! How are ya? Hope you’re having a splendid morning 🙂 I get a lot of emails asking for basic tips on how to put smoothies together. I totally feel ya- there are so many ingredients and combos out there, and as a newbie, it can feel intimidating. It’s also easy to throw stuff…
Read More →Pancake Abomination
Hey guys! Hope you’re having a wonderful day <3 Happy Father’s Day to my Dadoo and step-dad, to all of the dads out there, soon-to-be dads and to all of the single mamas who are moms and “dads” to their children. It’s a good thing I was still kind of full from last night when…
Read More →Greens n’ Goat Cheese
Hey everyone! IT’S FRIDAY!!! Yahooooooo 🙂 Hope you have something fun planned for the weekend. After yesterday’s workout, I chugged this shake before taking a shower and heading back to train a client and teach. -1 C almond milk -1/2 frozen banana -1 scoop Sun Warrior -1/2 T raw cacao powder -1/2 T maca -Stevia,…
Read More →Nothin’ like the real thang
Sup bloggies 🙂 How are ya? Hope your afternoon is going fabulously. After my Core Fusion/Pilates workout, I made a perfect breakfast. Perfect protein pancakes 🙂 These were a little different because instead of using the Sun Warrior entirely for the protein, I used 1 serving of Vanilla Vega Smoothie To-Go and 1/2 serving Sun…
Read More →
