superfood
An Entirely Different Beast
Hey everyone! Finally in jammies and settled down from the day. How was your Wednesday? Mine started off with protein chia pudding: -1/4 C chia seeds -3/4 C almond milk -1/2 scoop Sun Warrior (off to Amazon to order more.. I’m running low) -cinnamon -maca -Stevia -vanilla -small nanner -small apple -dib dab of almond…
Read More →Blown Away
Hey everyone! I’m blown away by your amazing, enthusiastic and kind responses to the Winter Shape Up. I’ve already received some wonderful feedback from those of you who have already tried the workouts (thank you!!!) and I’m just so stoked that ya’ll are liking it. Seriously, every one of you make this bloggy what it…
Read More →Late night snackin’
Hey everyone! Hope you’re having a wonderful weekend 🙂 I had to work pretty late last night, so by the time we got all of the ingredients for tonight’s dinner party, it was late. So I got to work on both of the lasagnas and made some midnight gluten-free vegan cookie dough for the pizookies,…
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Wild Thang
Rawr. I decided to take my new shirt on a test run this morning for the speedwork that was due, per my training plan. Not before having some bfast: A BREAKFAST COOKIE! -1/2 C oats -1/2 scoop vanilla Sun Warrior -1 T almond butter -1 small banana -raisins -cinnamon -nutmeg After that digested –and…
Read More →More of a good thing
Hey! How are you guys?? I’m doing bueno over here. So much laundry and boo for unpacking! The only woes of vacation 😉 I karate-kicked my inbox for a while And had a breakfast I haven’t had in far too long… cereal! Fiberlicious. That is my all-time favorite cereal from Trader Joe’s.. it’s so good…
Read More →Enter the Rizzle
Hey everyone! Thanks so much for the awesome feedback on the Workout Move of the Week– I’m so happy you’re enjoying these 😀 I stayed up a little too late last night and disturbed the pilot’s sleep cycle :/ He had to cancel his flight this morning and.. I feel terrible. Sorry pilot 🙁 Breakfast…
Read More →I ate, did eight, feel great
Hey everyone! Hope your weekend is winding down ok 😀 The pilot and I ran 8 miles today- our longest run together! We’ve both surpassed this distance on our own before, quite a few times, but something about doing it as a team was so FUN:) Before leaving the casa, I had a chia bfast…
Read More →Bright, shiny and NEW!
Hiiiii 😀 HAPPY NEW YEAR!! Hope everyone had fun celebrations last night! We certainly did, but I was a bum and didn’t take a single picture :/ We had a lovely dinner with some friends at Liz and her pilot’s house (spinach and salmon salad, brownies with ice cream and peppermint bark) and then came…
Read More →Blast from the Past
Hey everyone! How are ya?? I’m bueno over here 😀 Last night, dinner was simple and satisfying. BBQ salmon (marinated in OrganicVille BBQ sauce, which is sweetened with agave!), sweet potato rounds (with olive oil, sea salt and pepper) and roasted asparagus (with sea salt, pepper and garlic powder). It was everything I could ever…
Read More →Child of the Wild
Eh, this place is ok I guess 😉 Howdy from the Smoky Mountains! We got in late last night and I haven’t seen a ghost or been captured by a sasquatch yet, so I’d say that’s a win 😀 The scenery is a double win. We definitely hit some traffic on the way up: But…
Read More →Still Going Strong
Hey everyone! How’s your humpday goin’?? Thank you so much for your sweet compliments on my four eyes. I still feel a little weird wearing them, but like Tim Gunn says, I’m making it work 😉 So, I received a funny comment a couple of days ago asking if almond butter and I had broken…
Read More →Fire burnin’ on the abbies
Hey everyone! Hope your night is going wonderfully 😉 It feels SO BUENO to have jammies on, hair that’s wet from a shower and not sweat, and belly full of this delicious vegan Moroccan stew: One of my clients brought me two vegan soups to try—Moroccan stew and McAlister’s veggie chili (which I luuuuurve- saving…
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