superfood
Tiara Countdown is On
Hi guys! Hope you’re having a glorious, relaxing Sunday 😀 I started the day off with a 6-miler! It was the last long-ish run before the Princess Half next Sunday. Yikers! Before leaving the casa, I had 1/2 banana with almond butter, cinnamon and mesquite. I didn’t want to go to heavy with the food,…
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A New Chia in My Life
Hiiiii 🙂 Hope you’ve had a fabulous Saturday so far! After this morning’s post, I couldn’t wait to try out something new in my bfast: Chia goodness. And goodness it was 😉 I munched 1/3 C oat bran with banana, vanilla Sun Warrior protein, mesquite, cinnamon, 1 T chia goodness (which is chia with cacao…
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Viessy and Me
Hey guys! IT’S THE FREAKIN WEEKEND! Thank goodness, right?? 🙂 Anything fun planned? Today it’s just me and Viesa. (She’s smiling so sweetly waiting for her treat.. I got the puppers some new duck and sweet potato treats. They’re obsessed) *Random trivia: Viesa’s full name is Traviesa. It’s Spanish for “trouble-maker”. Did we curse her?…
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Reining Rawness
Hey everyone! How was your day? Hope it was wonderful 😀 I loved your feedback to this morning’s Reader’s Request post! Ya’ll are awesome… not that I didn’t already know that 😉 My day has been full of glorious raw eats…. Raw bfast cookie (on a cupcake plate!) -1/3 C oat groats (ground into flour)…
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Everything Old is New Again
Out with the old…. In with the new: Out with the old: (Source) In with the new: Ok, so I didn’t get anything crazy done with my hair cut. I’m a wuss and I’ve had my hair like this for about 9 years 😉 The stylist thinned it out and cut off enough to…
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What Fuels Ya
Hey guys! How’s your morning going?? I’m about to start mine with a yoga podcast, but thought I’d say hello first 😀 For dinner last night, I made a giant batch of my sweet potato black bean chili. It simmered in the slow cooker all afternoon, and while I was at work, I knew it…
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A New Beast
Hey everyone! How’s your Sunday going? Mine has been pretty glorious. I can enjoy the sun a little bit more when I don’t have to run in it 😉 The pilot and I slept in, and when we woke up, I was hankering for some oat bran. I made a hefty bowl with 1/3 C…
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Treacherous Twelve
Yesterday, I prayed for sun for our long 12-miler. Sun came: And kicked me in the face. It was one of the most challenging, draining, thought-I-wouldn’t-make-it runs in a long time. To rewind a little, I started the day with some chia pudding since chia helps joint lubrication—I figured it would help my knees a…
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Vino, Salmon and Holly
Hey! HAPPY SATURDAY!!! Sorry I was MIA last night- sometimes you just need to lay on the couch, drink a glass of vino and watch Breakfast at Tiffany’s. Which is exactly what I did 🙂 Before making dinner, I had some lovely millet bread: (Earth Balance, maca and cinnamon) Then pan-seared some wild-caught salmon seasoned…
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Lovely Lady [Nose] Lump
Hey everyone 🙂 Wowzas. Thank you so much for all of your lovely comments on the last post… Ya’ll made my night with such wonderful and sweet words and I hope you know how much I appreciate it. I was kind of in a bummer mood when I wrote that and you all turned that…
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The Face of Temptation
If this isn’t tempting, I don’t know what is…. Macaroon dough. I always, always save myself a little at the bottom of the bowl, but today I didn’t have any due to my Lenten thang. 100% willpower, beebs. It wasn’t easy though…. I may have had two mugs full of brown rice cereal to distract…
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Hey hey hey 😀 How’s your evening going? I loved reading about your Lent ideas and spring challenges- keep ‘em coming 😀 It’s funny because usually I’d be living up Fat Tuesday in full splendor, but after my Valentine’s feast, I don’t feel a need to. I think I’ll be satisfied on the sweet front…
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