superfood
So Fresh, So Green
Hey everyone! Hope you’re having a wonderful morning 😀 I ended up staying up too late last night watching the Kardashians and their shenanigans while the pilot studied, and got a little snacky. I still can’t decide whether the tropical fruit tart or the coconut cream pie flavor is my favorite. I just love them…
Read More →Carbs and Chocolate
Hi everyone 😀 It feels so good to have the exciting news out in the open! I’m so stinkin’ excited about all of this. The transition period is going to be interesting (going from full-time trainer part-time chef to full-time chef and part-time trainer), but I’m stoked for the ride. I can’t wait until it…
Read More →Pleasure to meet you
Hiiiii 😀 How are ya, lovely bloggies? Hope you’re having a wonderful humpday. I’m so glad you enjoyed the Reader’s Request post from earlier- I loved reading about your guilty pleasures. Tonight, I made a *real* dinner!!!! It’s about time, eh? My pilot was actually home tonight at dinnertime, so I celebrated the occasion by…
Read More →Road trippin’
Hey everyone! Hope you’re having a wonderful Friday! I LOVED your insightful comments on the Whole Foods discount policy- leave it to ya’ll to be such a wonderful group of intelligent and classy ladies <3 We’re road-trippin’ it to Orlando: (Pilot = seksi, me = pale) Earlier this morning, I munched a glorious Fitnessista bfast…
Read More →Steak and Potatoes
Hey everyone! Hope you are having a happy almost-Friday! I’m so happy you liked the Zumba video! Not gonna lie, I was a little nervous to post it, but you flooded the bloggy with so many wonderful and sweet comments- thank you! <3 Our house has been ridiculously full of foodgasms lately, because I had…
Read More →Better in the Sun
Hi guys! Happy Humpday (Indian Food Wednesday!) 😀 Who’s getting Indian food tonight?? I CAN’T WAIT until our Indian restaurant re-opens- they’re closed for maintenance. I miss it so! I’m so glad ya’ll liked today’s Reader’s Request post– keep sending those requests my way! This morning, Ashley and I had a crazy core workout at…
Read More →Reader’s Request: Pantry Essentials
Hey everyone! Hope you’re having a fab morning 😀 I often get asked about all of the crazy ingredients/supplements/superfoods that I throw into my meals, and think it would be a great topic for a Reader’s Request post! I’m not going to list the usual suspects (sea salt, pepper, garlic powder, cayenne, etc) but more…
Read More →Bake the cloud away
Hey everyone! Thank you so much for your good vibes, prayers and sweet words– I appreciate them so much! <3 To get rid of the gloomy black cloud, I did some baking (and UNbaking) for a friend and my clients. First on the list was RAW MACAROONS! 😀 (Sorry, no recipe.. it’s top secret for…
Read More →How many girls does it take….
to find the Jacksonville Bikram studio? 3. Except we didn’t find it… we got lost and went to Whole Foods instead. Never mind that 2 out of the 3 of us have GPS- we still got lost!! Adventures 😀 How was everyone’s weekend?? Mine was bueno, but especially fabulous since I got to escape from…
Read More →Not so Lovely
Heyyyyyy 😀 Happy Saturday to ya! Hope you’re having a fabulous weekend so far. I love all of the awesome discussion that went down on the last post regarding Biggest Loser and the Jill-meister. Ya’ll are a bunch of intelligent and amazing ladies (and dudes!).. just in case you didn’t already know 😉 We met…
Read More →Mixed Feelings
Hey everyone!! How’s your Friday going?? I can’t believe this is the first chance I’ve had to post all day! It’s been go-go-go over here until now… so here I am 😀 The most exciting eat of the day was definitely this breakfast cookie… It was swimming with SUPERFOOD! To the usual mix, I added…
Read More →Raw Pizza and AB Love
Sup bloggies <3 Hope your almost-Friday is treating ya well! I got up nice and early for a wicked legs workout. Before leaving the casa, I grabbed a Vega Bar (one of the samples they sent me) I seriously love these things. The crunch makes it, and the nutrition stats are wonderful. And some millet…
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