today’s tip
Tips for Zumba Instructors
Hi friends! IT’S FRIDAY <3 So happy to see the weekend again. What are you up to tonight? Sorry no blog last night, but very important things were happening. [That’s a butternut squash my nana left for me at my mom’s house. She knows me so well] Ok, not at all, but it ended up…
Read More →Oh hey, hoodie
Hi friends <3 Hooray for hoodie weather! [getting a little tiiiiiight to zip…] and hottie husbands… How was your Saturday? It was a good day over here. I worked at the resort and the Pilot had his Saturday down day of football and brother’s breakfast. Bella spent her afternoon wandering in and out of the…
Read More →Almost gumbo
Hi friends! How was your day? Hope it was lovely. Any fun plans for the weekend? Thank you for the awesome feedback on the October Workout. If you try it, please let me know what you think! A few of you already made it today’s workout- I might have to do it again myself tomorrow.…
Read More →Slow Mo Saturday
Hi friends! How’s your weekend going so far? What have you been up to? It’s a typical Saturday over here. The Pilot is crawled on the couch with Bella watching football [I paparazzied him] and I’m home from work on my lunch break to munch and blog before Zumba. -omelet with 1 egg and 2…
Read More →Get me to the Greek
Festival 🙂 Hiiii. How was your day? Ours was busy, but a perfectly wonderful Sunday. In between doing house stuff –I cleaned and the Pilot installed a new showerhead- we took a break to hit up the Tucson Greek Festival, since it was the last day. I haven’t been to the Greek Fest in quite…
Read More →Ball for the burn
Hi friends! How was your day? Mine was pretty bueno- lots of errands ditching spin (there was a sub and I gave her a chance for 10 minutes before leaving. I felt horrible being “the person who leaves” but I wasn’t going to enjoy it) walking on base instead and lunch made possible by grilled…
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Protein fluff
Hey hey hey 😀 Happy Friday! [Bell says “What up?”] Anything fun planned this weekend? I work tomorrow, and then have a bridal shower to go to before the football game. Should be a blasty. After our trip to the madre’s last night, where the Pilot feasted on chicken and waffles, we hung out with…
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Nothing like a…
ginger ale… at the end of a long day 😉 [A face-sized glass of wine is always nice too] Hi friends! How are you? I’m SO stoked the weekend is almost here! The Pilot is off for a 4-day weekend, so that’s always fun 🙂 I’m so glad you’re all excited about making September…
Read More →Cake and Milk
Sometimes after a long day, cake and [almond] milk is a very good thing 😉 I have no idea how I forgot about my chocolate mug cake. It’s been way, wayyyy too long. This morning, after I last saw ya, I went to hit up the weights and do a few minutes of ellipticizing. As…
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Party Preppin’
Hiiiiiii 😀 How’s your Saturday been? Thank you so much for your ideas on how to fix up the master bedroom. I’m excited to start getting things together, now that we’re settled and all of stuff is unpacked. I got home from an awesome day of work and dove right into food prep for tomorrow.…
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Hello, Old Friend
Hey hey hey 😀 How’s it going? Hope your night is treating ya well <3 I started my day off with a coffee-berry smoothie -almond milk -1/2 frozen banana -1 C frozen organic blueberries -1 scoop Sun Warrior (or any protein) -1 T cacao powder -1/2 t espresso powder If you haven’t tried the coffee…
Read More →Tart Beauty + NEW circuit workout
Morning! How are ya? Hope your day is off to a great start <3 After making a meal plan for the week, and grocery shopping, I made some dinner last night for the Pilot and I to enjoy 🙂 I used a recipe for mushroom and gouda tart in one of my all-time faves: Nourish…
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