training
Turn Around
Hey guys 😀 Happy Indian Food Wednesday! How are you celebrating?? I’ll be hitting up the Indian buffet with some friends on a break from work- I can taste the roti already 🙂 Today’s post title was inspired by this epic video: (Source– sorry for the blurry quality, it was the best version on YouTube)…
Read More →Bribing the Chompers
Heyyyy 😀 How are ya?? I’m so glad ya’ll liked the Smoothie Post.. and the flasher banana, haha. It’s one of my faves. Thank you so much for the happy dentist vibes on Twitter, too 🙂 I’m happy to say that the cavity filling was a success. The sweet little assistant even rubbed my shoulder…
Read More →Bombtastic
Hey! How’s your first day of Summer going? Any fun vacays planned? After blogging about the protein lovechild this morning, I *needed* a chocolate cherry bomb smoothie in my life 🙂 And then went to pump some crazy iron. Post workout Protein + carbs Millet and a 2-egg white puff. I trained a client, then…
Read More →AB Dip with a Twist
Hey everyone! Sorry I’m a little later posting today- it’s been go go go all day 🙂 Finally time to chillax a little. I loved reading your comments on the last post– it’s comforting to know that I’m not only one totally freaking out about the oil spill, but heartbreaking that we have to think…
Read More →Nothin’ like the real thang
Sup bloggies 🙂 How are ya? Hope your afternoon is going fabulously. After my Core Fusion/Pilates workout, I made a perfect breakfast. Perfect protein pancakes 🙂 These were a little different because instead of using the Sun Warrior entirely for the protein, I used 1 serving of Vanilla Vega Smoothie To-Go and 1/2 serving Sun…
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A Brush with the Ex
Hi everyone! Happy Indian Food Wednesday! Who’s celebrating?! Since I had Indian food yesterday, the girls and I are hitting up another restaurant tonight to celebrate a friend’s birthday- should be a blasty. Thank you so much to all of you who entered the Ani Phyo cookbook giveaway! The winner of this amazing cookbook is…
Read More →Material Girl
Hey guys! Happy Friday!! What are you up to this weekend? This morning we had an AWESOME bootcamp class- I’m loving teaching these classes 😀 After work, I came back and got ready to hit the road. I’m all packed up for Orlando with the necessary roadtrip materials. (Hahah nothing like a maltipoo booty perched…
Read More →Oops.. I did it again
“I ate Indian…. hit up the buffet… ohhh baby, baby.” 😉 Yes, I had Indian food (again) for lunch with the girls. I think the new owners and servers are starting to understand my obsession. They looked at me a little differently today, like “oh, you live here. And you can pack away the roti”…
Read More →How things have changed
Sup bloggies 😀 How are ya? I’m pretty bueno over here 🙂 It’s been so much fun to read your reader’s quizzes! It’s cool to get to know more about all of you, especially since you know almost everything about me 😉 This morning started off with a bowl o’ oats: and a booty-kicking Boot…
Read More →Curry Coated Wednesday
Hey everyone! Happy Indian Food Wednesday! Hope you’re off to a curry-coated start 😉 I celebrated a little early by making my vegan Gajar Halwa when I got home from the wives meeting at 9:30pm last night…. It was everything I remembered it to be: face-rocking. I’m off to teach my first boot camp class,…
Read More →Night of the Zumbies
Morning 😀 How’s your day going so far? I am LOVING all of your giveaway answers and entries! Winners will be chosen tonight at midnight 😀 Thank you again for all of the amazing blogiversay tweets, comments and emails- ya’ll are amazing, but we knew that already 😉 Before Zumba last night, I was hankering…
Read More →Step into my office
Sup bloggies 🙂 How are ya?? Thank you so much for your lovely compliments on our girls night feast 😀 Step into my office… I parked my booty at Bizzle and got some work done this morning. While working on the computer, I sipped on Refresh tea and was serenaded by a random dude who…
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