workout
Battle Rope Arm Burner – Workout Your Arms and Elevate Your Heart Rate!
Hi friends! Happy humpday. <3 I’ve got a battle rope arm workout for you below that I hope you love! New post is up on the Family page here. We leave for Tucson TOMORROW. Gimme those tamales, margaritas, late nights at madreโs house and time with the fam. I canโt wait. In typical Gina fashion,…
Read More →Spring Bodyweight Workout + Tart Cherry Pineapple Cake Parfait
This bodyweight workout and tart cherry recipe are sponsored through my partnership with the Cherry Marketing Institute. Hi friends! Spring is officially here, and weโre getting into that weather โsweet spotโ where you can take your workout outside. Itโs a great way to switch up your routine, and also get a little fresh air. Bodyweight Workout…
Read More →Musical strength workout
Hiiiii friends! Hope youโre enjoying the morning. Iโm moving in slow motion because I had a lovely night of food poisoning. We had an amazing time with Heather, Scott and their friends Kylee and Joel at the Joint for drinks and dinner. (I Snapchatted Scottโs mad sake bomb skills haha.) The Joint is one of…
Read More →5-minute booty burner
Hi friends! Howโs the day going?? DONโT FORGET to enter the Owlet giveaway on the Family page and check in with your workout here. This week is flying by and Iโm not complaining. Iโve been having the usual fun and adventures with the girls, writing like crazy, enjoying dinners here at home, and taught two…
Read More →January 2016 Musical Cardio
Hi friends! Howโs the morning going?? Hope youโre having a wonderful day! The weather has been absolutely gorgeous, so weโre going to hang out at the park before grabbing some juices. Iโm so excited for the weekend ahead. Itโs the Pilotโs โFridayโ so it will be fun to have that one guy we like around.…
Read More →12 Days of Fitness Workout
On the first day of Christmas, my trainer gave to meeeeee… a set of 10 sumo burpees. ๐ Hi friends! Howโs the morning treating you? Itโs been chilly and blustery over here. Definitely feels like winter. ๐ It was a pretty low-key evening last night, with a super simple dinner: chicken, sweet potatoes, sautรฉed carrots…
Read More →Planksgiving Workout
Hi friends! Happy almost-Friday! How about a little workout? Itโs important to give planks this holiday seasonโฆ. (Outfit is from Fabletics; shoes are my fave New Balances) This one is bodyweight only, so this means that itโs the perfect option to do anywhere, especially while traveling. You donโt need any equipment, so no excuses. ๐…
Read More →It’s a zoo + TRX/kettlebell circuit
Hi friends! Howโs the day going? Hope youโre enjoying the day. So happy to hear you like the pumpkin pie brownies recipe! Please let me know if you give it a try. The Pilot says our Costco membership is a waste, and I say 27oz jar of almond butter. It certainly comes in handy when…
Read More →Total Body Bootcamp Circuit
Hi friends! Howโs the day going so far? I had a chiropractor appointment this morning (sweet relief!), stopped to grab some groceries with noodle, and weโll probably swim in the bay later today. Some pics from lately: A Mad Beet date with Livi (I got the โPublic Lemonyโ juice and she got the โAcaiwol Nationโ…
Read More →Oh, pumpkin tree
Hi friends! Howโs the day going? Iโm so happy youโre excited about the White Plum giveaway. Itโs a great one, so be sure to get your entries in there. ๐ Oh pumpkin tree, oh pumpkin tree, how beautiful your… squashes? Tomatoes? What are those things? (I just googled and theyโre Japanese pumpkin branches. Not sure…
Read More →Squatember Workout
Hi friends! Howโs the morning going? So glad itโs humpday! Yesterday, we were given a wonderful surprise: RAIN all day, and it was amazing. It cooled everything down, and while itโs long gone (more humid and heat headed our way), it was a nice respite from the sauna haha. Last night, I taught a fun…
Read More →New one-song workouts for fall
Hi friends! Howโs the morning going?? Yesterday I had to get some blood work done, so I grabbed the usual celebratory green juice afterwards. Itโs no longer a belly; itโs a legit shelf. ๐ Lunch was a TBLAT: tempeh bacon, lettuce, avocado and tomato (+ mayo) on a brown rice tortilla.
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