workout
“Hop to It” Jumping Cardio Interval Workout
Here’s an Easter workout with lots of hopping, to get you feeling just like the Easter Bunny! This Easter HIIT workout will have your heart pounding in a short amount of time with no equipment needed. How’s your morning going so far? I’m still feeling glorious after an AMAZING Zumba class last night. I went…
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180 reps workout
Good morning! Hope you’re all enjoying the day so far. I can already tell my blog schedule is going to be a bit erratic over the next couple of days as we get unpacked and settled. Thank you for your understanding <3 We made it! Most of our household goods made it, too 😉 Mom,…
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Leg HIIT Workout
Hi guys! How’s your day going so far?? We’ve moving and shaking over here. You can get your legs moving and shaking with the Leg HIIT Workout below! 😉 Military Moving One of my good friends described military moves by saying, “It’s kind of like The Grinch Stole Christmas. One minute everything is normal; the next: there’s…
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15 minutes, 15 moves, total body workout
Good morning <3 How’s the day treating ya so far? Last night, we went over to Kyle and Meg’s new house to watch the b-ball game and celebrate Meg’s mom’s bday. Kyle grilled burgers, and served them with waffle sweet potato fries, fresh veggies and avocado, and we brought a giant salad to share: (Romaine,…
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Triple threat cardio workout
Good morning <3 I’ll be fully human when I finish this: Today is going to be fun because I’m double dipping = teaching two Zumba classes. The goal is to teach both without repeating the same song. It’s aways a little interesting when I go back to older Zumba music (aka that moment when I…
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Fit Tuesday! Total Body Circuit Workout
Happy Fit Tuesday! (I like that a little better than the *other* name for today) To celebrate, I have a Fit Tuesday Workout for ya below. Yesterday included more succulents (I think I have a problem), I was originally going to make a quiche for dinner, but was really craving some soup, so we got…
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Winter Shape Up 2014 Week 3 Workout + Sizzlefish and Cabot giveaway
Hey guys! Happy Monday and happy third week of the Winter Shape Up! Just finding out about the challenge? Be sure to check out all of the details here, along with your meal plans, workout and form cues. Thank you so much to everyone for participating and for your awesome feedback! As I mention in…
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New Dance Cardio Combo {video}
Morning! How’s the day treating you so far?? Last night was a Zumba night! After class, I headed to the madre’s, where the family was enjoying a giant feast to celebrate Michaela’s b-day. There is nothing like shredded chicken, homemade beans, sliced avocado and sangria after a sweaty Zumba class. We cheered for the Wildcats…
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NEW Core on Fire Workout {video}
Morning! How’s your day going so far? Exciting news: Winter Shape Up officially starts this Monday! If you’re joining in the fun, the intro post with your meal plan, grocery list and workout calendar will be up tomorrow so you can set yourself up for success this weekend. I’m so excited!! This morning, I have…
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New stability ball workout {video}
Good morning! Happy almost-Friday <3 Zumba went really well last night! I had three ladies, who take Zumba classes often together, and they were a hoot. They followed along extremely well, so I threw in a couple of my more complicated dances towards the end. After not teaching for a while, and only being used…
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Lean lovely leg burner
Monday: Not too shabby when you have Prosecco in the sink, (someone has to drink it, right?) and brownies in the oven! As far as the Prosecco goes, we had the genius idea to chill it in the freezer so we could enjoy it last night. Of course, we forgot about it and remembered our…
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