workout
Time to [Foam] Roll with it
Hey everyone! Happy almost-Friday 😀 Any fun plans for this weekend??? I have something fun for you! 😀 The OpenSky promo I’ve been telling ya’ll about…. this is for all the people out there who need a foam roller in their life. As you guys know, I’m a foam rolling fanatic, ever since my IT…
Read More →Asian-style Fajitas
Hi guys! Hope you’ve had a wonderful day so far! I’m so glad ya’ll liked the Zumba video! My class is awesome and teaching is such a blasty 🙂 I started my St. Patty’s day off with a green breakfast cookie It was my first time using oat bran instead of oats, too, and it…
Read More →A Little Jig
Hey everyone! Happy St. Patty’s Day (and Happy Birthday to my little bro, who has the most awesome birthday ever) 🙂 (Source) To start your St. Patrick’s Day off on the right *foot*, here’s a little jig for ya’ll. Not this kinda jig: (Source) (Random trivia: I actually took Irish step dance for…
Read More →Calming the Shiba
Hey hey hey 🙂 Hope you’re all having a great day! I loved reading about your workout plans for the week. As expected, ya’ll are quite the gym monkeys- I love it 🙂 I started mine off with a giant organic Fuji apple and a walk with the puppers on the base trail. We walked…
Read More →Wilting Dolmas
Hey everyone! Hope you’re having a great morning 😀 Thank you so much for your awesome feedback on the breakfast cookie video and my OpenSky shop! Thursday AM we’ll be running a special promotion on the foam rollers… stay tuned. I can’t live without my foam roller- we have a deep and profound relationship 😉…
Read More →Come Shop With Me…
Let’s shop, let’s shop awayyyyyyy 😀 Hi everyone 😀 I’ve joined the OpenSky party! I figured it would be an awesome way to share all of my favorite products with you, since I’m often asked which brands I buy and where I get them. This way, you can get my faves all in once place!…
Read More →Mummy Knee
Hey guys 😀 How’s your weekend going? Mine has been lovely so far 😀 I’ve become quite the pro at wrapping my knee: When I went back to work the second time, I was feeling pretty good with the knee situation so I hopped on the elliptical for 30 minutes with a magazine. It felt…
Read More →Lovin’ Your VS Body
Hey guys! How’s your Friday going?? Hope your day goes by quickly so the weekend celebration can begin 🙂 This morning, I was so stoked that I had a raw breakfast cookie waiting for me. -1/3 C oats (ground into flour) -1/2 scoop vanilla Sun Warrior -mesquite and cinnamon -1/2 banana -1 T almond butter…
Read More →Glourious Pizza
Hey guys! Happy humpday 😀 Hope your morning is treating ya well. Last night’s gluten-free pizza was a success: I topped the crust that I had made earlier in the day with organic marinara, goat cheddar, artichokes, portobella mushrooms, oregano, red chili flakes and fresh basil. After I cut our slices (the entire pizza was…
Read More →Seaweed Soak
Hey everyone! Hope you’re having a lovely morning <3 Today, I can almost walk like a normal person, and I accredit that to this: Notice the slightly green color??? A SEAWEED bath! I used this pack of Repechage seaweed bath that my friend Ashley (whose birthday is today! Happy Birthday, friend!) gave me when I…
Read More →Cardio Cabin Fever
Hiiiiiii 😀 Hope your Monday is treating you well! My day has been very chill.. lots of resting and icing the ol’ knee. It doesn’t feel like I actually injured it, but it definitely didn’t like yesterday’s race very much. I forgot to show ya’ll what the race shirt looks like: (it’s the exact same…
Read More →Like Royalty
Hey everyone! Thank you so much for the good luck wishes for the half marathon <3 I DID IT! (That’s my prince charming right there) After a painful 4am wake-up call, the pilot and I drove down to the race where I met up with Kelly and Meara. The pilot got this pic of the…
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