Posts by Fitnessista
Bake the cloud away
Hey everyone! Thank you so much for your good vibes, prayers and sweet words– I appreciate them so much! <3 To get rid of the gloomy black cloud, I did some baking (and UNbaking) for a friend and my clients. First on the list was RAW MACAROONS! 😀 (Sorry, no recipe.. it’s top secret for…
Read More →How many girls does it take….
to find the Jacksonville Bikram studio? 3. Except we didn’t find it… we got lost and went to Whole Foods instead. Never mind that 2 out of the 3 of us have GPS- we still got lost!! Adventures 😀 How was everyone’s weekend?? Mine was bueno, but especially fabulous since I got to escape from…
Read More →Winter Shape Up 2010- Week 2
Heyyyyy 😀 Happy Monday! Hope you had a fabulous weekend and are refreshed and ready to tackle this week! I have to say that I am LOVING all of your amazing feedback on the Winter Shape Up! I’m so happy you like it so far and hope you’re able to start seeing some awesome results…
Read More →Dough Issues
Heyyyyy 🙂 Happy Sunday! How’s your weekend been? My Saturday was bueno. I enjoyed the training appointments and nutrition consultation, but it felt SO GOOD to come home to the casa. Some Saturday eats: These bad johnnies The pilot enjoyed his along a sandwich, and I added my portion to a beast. Check out how…
Read More →Not so Lovely
Heyyyyyy 😀 Happy Saturday to ya! Hope you’re having a fabulous weekend so far. I love all of the awesome discussion that went down on the last post regarding Biggest Loser and the Jill-meister. Ya’ll are a bunch of intelligent and amazing ladies (and dudes!).. just in case you didn’t already know 😉 We met…
Read More →Mixed Feelings
Hey everyone!! How’s your Friday going?? I can’t believe this is the first chance I’ve had to post all day! It’s been go-go-go over here until now… so here I am 😀 The most exciting eat of the day was definitely this breakfast cookie… It was swimming with SUPERFOOD! To the usual mix, I added…
Read More →The Next Victim…
Hey everyone! Hope you’re having a great night 😀 This have been bueno over here… the usual insanity followed by a lovely dose of Grey’s Anatomy. Lunch was a burger and fries: Not your typical Mickey D’s though 😉 That mix was a Wild Alaskan salmon burger smothered with Organicville BBQ sauce with 1/2 butternut…
Read More →Raw Pizza and AB Love
Sup bloggies <3 Hope your almost-Friday is treating ya well! I got up nice and early for a wicked legs workout. Before leaving the casa, I grabbed a Vega Bar (one of the samples they sent me) I seriously love these things. The crunch makes it, and the nutrition stats are wonderful. And some millet…
Read More →An Entirely Different Beast
Hey everyone! Finally in jammies and settled down from the day. How was your Wednesday? Mine started off with protein chia pudding: -1/4 C chia seeds -3/4 C almond milk -1/2 scoop Sun Warrior (off to Amazon to order more.. I’m running low) -cinnamon -maca -Stevia -vanilla -small nanner -small apple -dib dab of almond…
Read More →Reader’s Request: Go-to Gadgets
Hey Gina, Would you mind sharing what your favorite kitchen gadgets are?? I’d love to see what you use to spiralize noodles and make the ‘sludges’ with. Thanks! Emily I’ve been meaning to do a gadget post for ya’ll for quite some time! So, without further slacking adieu, here are my absolute favorites and what…
Read More →The Lunch Bunch
Alternate titles to this post: “Metal Mouth” and “Tofu Trauma”… more on that to follow 😉 Thanks so much for the dress compliments– I’m going to order it today. Now I’m on a mission for SHOES! So after the last time I saw ya’ll, I made a little snacky before I started on the raw…
Read More →Morning greens
Hi everyone! I just want to say hi to all of the new Fitnessista readers out there 😀 Thanks so much for checking out my little bloggy…please kick back and stay for a while. I’ll even make you some green juice 😉 I drank that beauty this morning for a pick-me-up while I made the…
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