Posts by Fitnessista
Gotta exercise the debit card
Hey everyone! How was your weekend? Mine was successful. Ashley, Jeni and I made a road trip to Jacksonville yesterday for a little shopping action: I brought a smoothie for the drive and a ‘taster’ for them to try 😀 That sludge had frozen banana, fresh pineapple, spinach, water (out of coconut water), Vega smoothie…
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Crackers Make it Better
Hey guys! Hope you’re having a fabulous weekend so far 😀 After I finished up my last training appointment, I did some more reading on the elliptical and came back to the casa. The plan was to go to the movies with the girls, but when I found out the pilot would be home soon,…
Read More →My miso paste-eating friend
Hey everyone! Hope you’re all having a wonderful Friday so far 😀 I started mine with an avocolada sludge: 1/2 avocado, 1 banana, 1/2 cup fresh chopped pineapple, 3/4 container of coconut water, smoothie infusion, sea salt, Stevia, vanilla and a little cinnamon. It was scrumptious—so creamy and thick, that I had to eat it with…
Read More →Wining and dining
HAPPY WEEKEND, YA’LL!! 😀 I’m SO GLAD Friday is finally here! Last night’s girls dinner was ahhhhhhhmazing. Just check out Jeni’s table setting: My friends and I like to wine and dine each other 😀 I brought over my favorite Tuscan white bean dip: Along with some Mary’s crack and some roasted ratatouille veggies: (I…
Read More →Raw BLT Salad and a puppy review
Hey everyone! Happy almost-Friday! Sorry for keeping ya in the dust last night and this morning… I haven’t sat still for more than 10 minutes since I last said hello 😀 For yesterday’s lonchi, I used some of the raw eggplant bacon rounds (recipe from Everyday Raw, written by that guy whose school I’m going…
Read More →Garbage disposal city
Hi everyone! Happy Indian Food Day! I can taste the roti now…. Just have to get through two more aerobics classes until it’s feast time 😉 How’s your day going?? Any big plans this weekend? It’s TAX FREE WEEKEND in Georgia and military also get 30% off at Gap, Old Navy and Banana. I see…
Read More →“I don’t like them Pokemon things”
Hey everyone! How are ya?? I loved reading about your grocery staples– I saw some new items in there that I’m gonna be on the lookout for 😉 This afternoon, I decided to whip up some hummus using the standard recipe: And made a sandwich to munch after spin while driving to my training appointment:…
Read More →Miso stuffed!
I couldn’t help myself with the title 😉 How’s your day going?? Mine has been bueno so far. I started out a little bummed because my smoking client called and canceled on me today :/ I’ve lost 2 clients in the past week! It’s hard not to take it personally, as I know other things…
Read More →Time to miscombine
Hey everyone! How’s your night going? Mine has been glorious because I got to come home an hour earlier than anticipated. The reason is kind of a bummer because one of my clients is moving and I won’t be training her anymore :/ But anywhoo… I LOVED reading your comments about whether your sig other…
Read More →A new racing buddy
Hey everyone! Thanks so much for the sweet comments on the Summer Shape Up re-cap – congats again to the winners and participants! *****I’ve gotten a few comments/emails asking if I would put all of the workouts into one post so they’re easier to find—I’ll be working on that for ya this week 😀 Since…
Read More →Summer Shape Up Re-cap
Hi everyone! Happy Monday? 😀 Hope you all had a beautiful weekend! Here is the FINAL re-cap of the Summer Shape Up!!! We did this challenge for 12 weeks (I know, it was a doozy) and thank you to all of you who stuck with it for the entire time. The reason the challenge was…
Read More →New cut and at-home restaurant meal
Hey everyone! Happy Sunday! I promised I’d post a pic of the new cut… and the question is whether I got straight-across bangs or not… NOPE! I’m still rockin’ the side bangs 😀 But I did get 4 INCHES TAKEN OFF! My hair hasn’t been this short in quite a while! All the dead ends…
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