More From the Blog:
Twice-baked sweet potatoes and Brussels sprouts hash
Hi friends! How’s the morning going? Liv and I have been playing nurse to the pups; they’re still moving a little slowly after their dental cleaning yesterday. Poor girls. 🙁 Hoping they’re back to their spunky selves soon. Instead of a picture of them looking tired and forlorn, here are some succulents: Last night was…
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Canyon Ranch Lenox: adventures and my fitness age
Hi friends! Hope you’re having a great day! Don’t forget to check in with your workout here! 🙂 Yesterday, I posted a recap of all of the glorious food I enjoyed at Canyon Ranch. Today, here are some of the adventures and the fitness age assessment. The second day, the entire property was blanketed in…
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Back in the (spin) saddle + a CORE40 giveaway
Hi friends! How’s the morning going?? Hope my friends up in the northeast are staying warm. <3 After traveling, it always feels nice to get back into the routine, and teaching is a huge part of that. BODYPUMP was packed since we just launched the new release. It was my first time teaching these tracks,…
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Canyon Ranch Lenox: the food!
Hi friends! Hope you’re having a great Monday! So happy that you’re stoked about this year’s Winter Shape Up! Don’t forget to check out the week 1 fitness and meal plans (and enter the giveaways on those pages!). I’m back in San Diego after an incredible adventure at Canyon Ranch in Lenox. I was invited…
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Winter Shape Up 2015 Intro Post
Hi friends! Happy Monday, and happy WSU! Welcome to Winter Shape Up 2015: a perfect chance to revamp your fitness routine, thrive from healthy eats, and revitalize your love for healthy living. Whether you’re looking to achieve a fitness, fat loss, lifestyle, or energy goal, hopefully this plan will provide you with steps, ideas and…
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1/25: Meals and fitness (inside the snow globe)
Hi friends! Happy Sunday! We are having an amazing time here at Canyon Ranch in Lenox: hanging out with blog friends, surrounded by delicious food, breathtaking scenery, and all the classes and spa-ness a fitness-loving girl could wish for. oh, and it totally SNOWED. I felt like I was inside a snow globe! Absolutely gorgeous. After a…
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Friday Faves (+ Hi from MA)
Happy Friday! Hellooooo from Massachusetts. I’m here at the exquisite Canyon Ranch in Lenox for a media trip. I’ll be posting about all of the adventures (and will be sharing pics on Instagram if you’d like to check them out!). Bonus: I’ll get to see Kyle and Meg!! 🙂 {shirt.jeans.shoes.} (The guy next to me…
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Barre Ab Burner {video}
Hi friends! Happy almost-Friday! Hope you’re having a lovely morning. I put together a barre ab workout for you while I head off on an adventure today. I’m so excited to post the details! I’ll get to see snow (the kind that sticks to the ground haha) for the first time in years. I am…
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Workouts that don’t leave you wired
Hi friends! How’s the day going? HOLY GIVEAWAY ENTRIES. Thank you so much to those of you who entered so far! I love reading about what makes you happy. Brings a huge smile to my face! 🙂 Happy to hear you’re excited about the prize, too. I’m stoked to put the goodie package together… and…
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“HIIT It” thank you giveaway
Hi friends! Hope you’re having a lovely morning! I have a pretty exciting giveaway to share with you today, as a “thank you” for all of your wonderful support here on the blog and with “HIIT It!” I started this little blog at a major transition point in my life. We had just moved to…
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crunchy. sweet. spicy.
Hiiiii friends! How’s the day going? Hope you’re having a great afternoon! <3 Thanks for all of the awesome feedback on the homemade Bitchin’ Bowl! Let me know if any of you give it a try. Smoothie in the sun after yesterday’s BODYPUMP, while I waited for the Pilot and Liv to meet me for…
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Homemade Bitchin’ bowl
We all knew it had to happen, right? 🙂 Ever since I first tried this lovely creation a couple of weeks ago, I knew I had to endeavor making one at home. It’s really everything you could wish for: satisfying brown rice (you can also add black beans here), crisp chopped veggies, spicy Bitchin’ Sauce…
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