More From the Blog:
1/11: Meals, fitness, hello detox
Hi! Happy Sunday! Hope you’ve had a wonderful weekend so far. <3 We got back from Disney and have been enjoying the weekend here at home. (After a very full day of fun! I got some questions about my grey sneaks from this post; they’re Ked’s from Nordstrom Rack.) Head’s up: the rest of this…
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Moving towards healthier sleep
(and what the heck to do when you wake up in the middle of the night!) This post is sponsored by Kohl’s as part of their #MakeYourMove campaign. I’m excited to participate, and thrilled to see a company supporting others in their goals of creating happier, healthier lives. Sleep is one of my absolute favorite…
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Disney blitz + Friday Faves
Happy Friday from the happiest place on earth! Thank you for all of Livi’s wonderful birthday wishes. I read many of them to her during the drive here, and she had a huge smile on her face. She woke up to streamers hanging from her doorway, (I decorated the dining room with Disney princess stuff…
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Happy 3rd birthday to you
They say the days are long and the years are short, and man, I totally believe it. I remember holding her when she was a tiny newborn, and it was hard for me to imagine her as a toddler: walking, talking, dancing… and not crying all the time. 😉 Well, I blinked, and here we…
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Savory Goat Cheese Veggie Dip
Hi! How’s the afternoon going? It’s been a great day with my little sidekick. 🙂 This morning involved playing birthday fairy, which involved a solo trip to the mall. It was luxurious to smell candles with both hands, and I loved picking up a couple of birthday surprises for the little lady. (PS all she…
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Easy ways to update your home gym
Hi friends! How’s the morning going? Ours has been good so far. I’m making some cupcakes with Liv -I can’t believe she’ll be 3 tomorrow!- and have some teaching and a training session today. Since I know many of you are upping your fitness game in the new year, I thought it would be fun…
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Focus On: Barry’s Bootcamp
After all of this time, I finally took a Barry’s Bootcamp class. I’m not sure what I’ve been waiting for, as it’s something I’ve been wanting to try for years. I was really excited when we found out there was one in San Diego, but I’ve been so happy in my Orangetheory bubble that I…
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Crispy Chocolate Coconut Protein Bars
This is just ridiculous. Before we talk protein bars, let’s talk about The Bachelor. DID YOU WATCH IT?! Are they really trying for ratings this season or what? The tupperware joke. I’m still cringing bahaha. I loved that they saved the normal people for the last round, for the most part. Good TV. So, yesterday…
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market fresh
Hi friends! How’s the day going? Thank you so, so much for your wonderful comments, tweets, emails and texts about the launch of “HIIT It!” It’s an exciting day, and so thankful to all of you. This weekend was a fun and relaxing one, with lots of time spent outside. Sunday afternoon, we decided to…
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“HIIT It!” is here!!
Hi friends! Happy Monday! How’s the morning going so far? It was a fun weekend (I’ll be sharing a recap and adventures later today). A particularly exciting aspect was receiving tweets, emails and Facebook posts with your beautiful faces and a copy of “HIIT It!” “HIIT It!” has officially launched and is available via Amazon…
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1/4: Meals and fitness for the week
Hi guys! Hope you had a wonderful weekend <3 This little feature is back by popular demand. I used to share my weekly fitness plan and meals, and stopped to take the weekends off when we were crazy busy with the move and finishing up edits for the book. Now that things have stabilized (for…
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Inspiration boards + fitness necessities for 2015
Hi guys! How’s the day going? Hope you’ve had an amazing one. I took an INSANE Barry’s Bootcamp class this morning (my first one!!) and I’ll be sharing a Focus On post next week. In the meantime, I’m really excited to share some of the beautiful inspiration boards that were sent my way. If you…
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