More From the Blog:
Setting it up for Shape Up success!
Hi friends! Hope you’re having a lovely afternoon, and hope that those of you who are off work today are relaxing and enjoying! <3 Behind the scenes, Anne and I are working to get everything together for Winter Shape Up launch, exactly one week from today! If you want your workout schedule in advance, please…
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that weird kale girl
Hi! Happy Monday! How was the weekend? Any fun adventures? (Hanging out with my favorite little ballerina) Friday afternoon, Liv and I had a lunch date with Whitney and Wynston. True Foods is always the answer. (I get the same thing 99.97% of the time: kale salad, add salmon, sweet potato hash.) Later that night,…
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1/18: Meals, fitness, 7 days down
Hi! Happy Sunday! Hope you’re enjoying the weekend! We are officially 7 days down for our little detox. The verdict so far: we both feel amazing. While we already know which staples will eagerly welcomed back into the rotation (cough wine cough dessert), we both feel great after this little reboot. We’ve been focusing on…
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Fitness Fashion Friday: Sassy backs
Hi friends! Hope you’re all having a great night! We’re about to dinner with some friends, but I wanted to pop in with a little fitness fashion Friday post. While I was getting ready today, and trying to convince myself to wear “real” clothes instead of athletic wear, I figured that it was time to…
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Friday Faves (+ first flamenco class!)
Happy Friday! How’s the morning? Anything fun planned for the weekend? I tackled a 2015 fitness resolution: took a flamenco class! Picture me stomping, clapping, yelling “Ole!” and crying sweet tears of joy. Ok, it was nothing like that. It set my soul FREE. Flamenco is something that I’ve wanted to try for years. What…
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Drop set circuit
Hiiiiii! How’s the day going? Hope you’re having a lovely afternoon. (We’re equally obsessed with the lavender growing in the yard. Any ideas for what to do with it? Thinking about bringing some inside to dry and use for blueberry-lavender ice cream. I also love cleaning with lavender oil but is there any way to…
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Slow cooker detox chicken
Hi friends! How’s the day going? It’s been a great one over here, most of it is attributed to the fact that it’s warm and glorious. Quick trip to the beach: Some more adventures from lately: Liv asked for pancakes before she went to bed last night, so I had fresh Mickey face ‘cakes waiting…
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Stretch at your desk
Hi friends! How’s the morning going? Hope you’re having a lovely day so far! The weather has been gorgeous, so I’m excited to take the pups for a nice walk and enjoy a good stretch. It’s been a while since I’ve been in a solid stretching routine, and I’m trying to get back into it…
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Livi-isms
“Patience means waiting without crying.” We were waiting in line, and Livi started to fuss a bit (saying she wanted to leave and pulling on my hand). I asked her to please be patient, and she said, “Ok. Patience means waiting without crying.” (I later find out that Tom has been telling her this…
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Reading, wearing, watching, listening, eating
Hi guys! How’s the morning going? Blogging a little later today than usual. After double-dip teaching last night + a fun training session, I was toast and decided to sleep in a little. We are also experiencing some bedtime battles, and I’m hoping it doesn’t last too long! Since I’m nosy and love reading posts…
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January 2015 Cardio Playlist (+ Musical Cardio workout)
Hi! How’s the day going so far? I taught a fun BODYPUMP class and took Liv to her gymnastics class, which is basically the cutest thing I’ve ever seen in my life. The Pilot and I are into our little detox, and while the day has been relatively normal for me, it’s also my “chocolate…
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Around the weekend
Hi guys! How was your weekend? Hope you had a great one! Usually after a roadtrip, we would come back and straight-up chill the days following. For some reason, we felt super productive this weekend and got quite a bit done around the house. We emptied out and organized the pantries, grocery shopped and meal…
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