More From the Blog:
Mummy Knee
Hey guys 😀 How’s your weekend going? Mine has been lovely so far 😀 I’ve become quite the pro at wrapping my knee: When I went back to work the second time, I was feeling pretty good with the knee situation so I hopped on the elliptical for 30 minutes with a magazine. It felt…
Read More →Lovin’ Your VS Body
Hey guys! How’s your Friday going?? Hope your day goes by quickly so the weekend celebration can begin 🙂 This morning, I was so stoked that I had a raw breakfast cookie waiting for me. -1/3 C oats (ground into flour) -1/2 scoop vanilla Sun Warrior -mesquite and cinnamon -1/2 banana -1 T almond butter…
Read More →Go Big or Go Home
Hey everyone! Hope you’re having a wonderful night. Is it the weekend yet? Sheesh. Sorry I’m late posting today— after work I went straight to Longhorn to meet up with the girls. I had the usual nutritionally-devoid iceberg house salad (no cheese, no croutons) with balsamic on the side And didn’t mess around when it…
Read More →Foam Roller Triumphs
Heyyy 😀 It’s almost Friday! Thank goodness, no? B-fast this morning was two parts… One (before yoga): (Banana with almond butter, mesquite and cinnamon) Then I went up to the yoga room which was heated to 90* to see what I could do with my post half mary knee situation. I put in this DVD:…
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Raw lemon blueberry scones
Hey hey hey 😀 How are ya? When I saw that my dear friend Heaby made her own coconut butter yesterday, I couldn’t wait to get in on the action. As we all know, I have no luck whatsoever making “butters” of any type. Patience is not my virtue when it comes to nut butters…
Read More →Glourious Pizza
Hey guys! Happy humpday 😀 Hope your morning is treating ya well. Last night’s gluten-free pizza was a success: I topped the crust that I had made earlier in the day with organic marinara, goat cheddar, artichokes, portobella mushrooms, oregano, red chili flakes and fresh basil. After I cut our slices (the entire pizza was…
Read More →Doing Your Thang
Hey guys! How’s your day going?? Mine has been bueno- the pilot hasn’t been called into work yet, so we’ve been chilling. He’s kind of fun 😀 First things first, the Dick’s Sporting Goods Giveaway winner: Julie! Congrats!! Please send me an email (fitnessista at gmail dot com) so I may forward it to the…
Read More →Seaweed Soak
Hey everyone! Hope you’re having a lovely morning <3 Today, I can almost walk like a normal person, and I accredit that to this: Notice the slightly green color??? A SEAWEED bath! I used this pack of Repechage seaweed bath that my friend Ashley (whose birthday is today! Happy Birthday, friend!) gave me when I…
Read More →Cardio Cabin Fever
Hiiiiiii 😀 Hope your Monday is treating you well! My day has been very chill.. lots of resting and icing the ol’ knee. It doesn’t feel like I actually injured it, but it definitely didn’t like yesterday’s race very much. I forgot to show ya’ll what the race shirt looks like: (it’s the exact same…
Read More →Painin’ Leggies
Hi guys! Happy Monday to ya 🙂 In case you missed any of the Disney Princess Shenanigans this weekend, here are the posts: PickyPicky I’ve Gotta Run Like Royalty It was quite a blasty 😀 Even though I snacked a bit yesterday, I didn’t feel that hungry… that is, until last night. I was a…
Read More →Like Royalty
Hey everyone! Thank you so much for the good luck wishes for the half marathon <3 I DID IT! (That’s my prince charming right there) After a painful 4am wake-up call, the pilot and I drove down to the race where I met up with Kelly and Meara. The pilot got this pic of the…
Read More →I’ve Gotta Run
Hey everyone! Please sleep in for me today 😀 I’m off to run the Disney Princess Half Marathon with Kelly and Meara. Race gear: WalMart Special (to wear on top of my clothes and chuck before the race- Disney donates the clothes to charity) Seski. Playlist of justice: I’ve gotta run 🙂 See ya in…
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