More From the Blog:
Asian-style Fajitas
Hi guys! Hope you’ve had a wonderful day so far! I’m so glad ya’ll liked the Zumba video! My class is awesome and teaching is such a blasty 🙂 I started my St. Patty’s day off with a green breakfast cookie It was my first time using oat bran instead of oats, too, and it…
Read More →A Little Jig
Hey everyone! Happy St. Patty’s Day (and Happy Birthday to my little bro, who has the most awesome birthday ever) 🙂 (Source) To start your St. Patrick’s Day off on the right *foot*, here’s a little jig for ya’ll. Not this kinda jig: (Source) (Random trivia: I actually took Irish step dance for…
Read More →Calming the Shiba
Hey hey hey 🙂 Hope you’re all having a great day! I loved reading about your workout plans for the week. As expected, ya’ll are quite the gym monkeys- I love it 🙂 I started mine off with a giant organic Fuji apple and a walk with the puppers on the base trail. We walked…
Read More →Wilting Dolmas
Hey everyone! Hope you’re having a great morning 😀 Thank you so much for your awesome feedback on the breakfast cookie video and my OpenSky shop! Thursday AM we’ll be running a special promotion on the foam rollers… stay tuned. I can’t live without my foam roller- we have a deep and profound relationship 😉…
Read More →Come Shop With Me…
Let’s shop, let’s shop awayyyyyyy 😀 Hi everyone 😀 I’ve joined the OpenSky party! I figured it would be an awesome way to share all of my favorite products with you, since I’m often asked which brands I buy and where I get them. This way, you can get my faves all in once place!…
Read More →The Bfast Cookie
Heyyyyy 😀 Hope your Monday is treating you well! I thought I’d start the morning off with a how-to video on the little breakfast beauty I came up with a couple of years ago. Since my eating style has changed over the years, this new breakfast cookie includes my current modifications, but please alter it…
Read More →
Soul Food
Hi guys:D How was your day?? I’m writing to ya’ll with a giant Southern food baby. Tonight, I decided that I neglect to feed the pilot food from his youth. We eat a lot of ethnic foods (especially Mexican, since that’s what I grew up with) and FoodNetwork specials, but the pilot is a…
Read More →Squeaky Clean, yo
Hi guys! How are ya? Did anyone do anything fun this weekend?? We were spring cleaning machines. Not exactly fun, but necessary- we’re almost done. I even made my own cleaning solution! Since we’re in the process of ridding our house of all chemicals, I mixed up that bad johnny after some Google research. Juice…
Read More →Mummy Knee
Hey guys 😀 How’s your weekend going? Mine has been lovely so far 😀 I’ve become quite the pro at wrapping my knee: When I went back to work the second time, I was feeling pretty good with the knee situation so I hopped on the elliptical for 30 minutes with a magazine. It felt…
Read More →Lovin’ Your VS Body
Hey guys! How’s your Friday going?? Hope your day goes by quickly so the weekend celebration can begin 🙂 This morning, I was so stoked that I had a raw breakfast cookie waiting for me. -1/3 C oats (ground into flour) -1/2 scoop vanilla Sun Warrior -mesquite and cinnamon -1/2 banana -1 T almond butter…
Read More →Go Big or Go Home
Hey everyone! Hope you’re having a wonderful night. Is it the weekend yet? Sheesh. Sorry I’m late posting today— after work I went straight to Longhorn to meet up with the girls. I had the usual nutritionally-devoid iceberg house salad (no cheese, no croutons) with balsamic on the side And didn’t mess around when it…
Read More →Foam Roller Triumphs
Heyyy 😀 It’s almost Friday! Thank goodness, no? B-fast this morning was two parts… One (before yoga): (Banana with almond butter, mesquite and cinnamon) Then I went up to the yoga room which was heated to 90* to see what I could do with my post half mary knee situation. I put in this DVD:…
Read More →
