something to talk about
My 2015 fitness resolutions
Hi! Howโs the morning going? Hope you had a wonderful and relaxing holiday weekend! I have some fun Tucson pics to share, but in the meantime, I thought it would be fun to talk about fitness resolutions for the new year. While Iโm kind of on the fence about resolutions (I am a HUGE fan…
Read More →Holly, jolly
Hi! Happy Monday! Hope youโre having a wonderful week, and that those of you who are celebrating are enjoying a fantastic holiday season! Totally wearing my leopard-print Santa hat to teach BODYPUMP this morning haha. Nothing says “holiday season” like a trip to the Air and Space Museum. ๐ (For an airplane-loving guy and his…
Read More →My fitness game-changers
Hi friends! Howโs the day going so far? Liv and I had a fun morning at the park, and then stopped by Trader Joeโs to get supplies for a cookie decorating party. Our house is going to be an avalanche of chocolate chips and sprinkles, and it will be glorious. So I got this comment…
Read More →Holiday Barre Blast Workout
Hi friends! Howโs the day going? Hope youโre having a lovely morning! I’ve got a holiday barre and HIIT workout for you if you’re looking for a good workout today! This morning I got in a super early Orangetheory class, and while waking up was a bit of a challenge (especially after a fun girls’…
Read More →Resistance Band Travel Workout
Hi! Howโs your day going?? Hope youโre having a lovely afternoon/evening. For you holiday-season travels, I have a resistance band travel workout for you below. Resistance bands are perfect for travel workouts! In other ways to beat holiday stress, this morning I had a little treat: a combo massage and facial. Itโs been quite a while…
Read More →My First Hydrostatic Weighing Experience
This weekend, I got my body fat percentage tested. To be real, Iโm more of an “ignorance is bliss” type of person when it comes to weight/body fat/etc. I think these numbers can be valuable if youโre looking to reach a specific goal, but since Iโm not currently going after a specific weight or body…
Read More →An elf in Zumba clothing
Hi! Howโs your Monday going?ย ย I started the day off with BODYPUMP -the triceps track gets me every.time- and am hanging out here during Livโs nap before getting for spin. Iโm excited to add some new songs to my playlist this afternoon! Everyoneโs getting into the holiday spirit.ย In OB, there is an ENORMOUS peace sign-adorned…
Read More →Staying on the wagon + some awesome dinners
Hi! Howโs it going? Itโs rainy and gloomy and fantastic. We had a morning playdate with Whitney and Wyn, and during naptime, Iโm packing up Kale Yeah shirts and getting ready for Zumba. During spin on Monday, I gave my class major kudos for showing up. It can be hard to get back into the…
Read More →Hostess fails + Thanksgiving ideas
Hi friends! Howโs your day going so far? Sad panda. I dropped my camera, and the macro lens isnโt doing too well. The good news is that it still kind of works if I hold it together while Iโm taking a shot, but when Iโm not holding it together, its bits and pieces are falling…
Read More →Friday Faves
Hi friends! Happy Friday. With the Tucson trip and Veteranโs Day holiday, this week went by so quickly! We have some fun plans for the weekend and somehow a race day snuck up on my calendar. I will be running, but certainly not racing. Itโs been a little while, and while Iโm dreading the early wakeup,…
Read More →On a boat
Hi guys! Howโs your day going so far?? Weโve had a pretty glorious morning. The weather was beautiful, the Pilot had a day off work, so we rented a boat to explore Mission Bay. We knew Liv was going to be a fan, but she LOVED it. She even helped the Pilot out with some…
Read More →How safe and effective are hot fitness classes?
Hi! Howโs the morning going? Hope youโre having a great one so far! Iโve received quite a few requests for a monthly workout calendar for November. Weโre going to have something a little different this month leading up to the holiday: Give PLANKS. ๐ Iโll send the pre-turkey-day plan out tomorrow. If youโd like to…
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