workout
movie + the Bar
Hiiiii 🙂 How’s your day going? So excited you liked the almond milk truffle recipe. So glad round two wasn’t a total fail… in fact, most of them are gone. 🙂 Also, don’t forget to check in here with today’s workout to win an amazing prize pack from Sizzlefish! Yesterday, Livi and I had a…
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“Barre so hard” leg workout
Hi friends! How’s the day going? I feel like the week has flown by, but am definitely excited for the weekend ahead. Some latest adventures include a CORE40 class, which left me shaking like a leaf: a coffee date at Better Buzz with a friend: (a decaf almond milk latte. Adore the cute stickers…
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Barre Ab Burner {video}
Hi friends! Happy almost-Friday! Hope you’re having a lovely morning. I put together a barre ab workout for you while I head off on an adventure today. I’m so excited to post the details! I’ll get to see snow (the kind that sticks to the ground haha) for the first time in years. I am…
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Drop set circuit
Hiiiiii! How’s the day going? Hope you’re having a lovely afternoon. (We’re equally obsessed with the lavender growing in the yard. Any ideas for what to do with it? Thinking about bringing some inside to dry and use for blueberry-lavender ice cream. I also love cleaning with lavender oil but is there any way to…
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Focus On: Barry’s Bootcamp
After all of this time, I finally took a Barry’s Bootcamp class. I’m not sure what I’ve been waiting for, as it’s something I’ve been wanting to try for years. I was really excited when we found out there was one in San Diego, but I’ve been so happy in my Orangetheory bubble that I…
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1/4: Meals and fitness for the week
Hi guys! Hope you had a wonderful weekend <3 This little feature is back by popular demand. I used to share my weekly fitness plan and meals, and stopped to take the weekends off when we were crazy busy with the move and finishing up edits for the book. Now that things have stabilized (for…
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My 2015 fitness resolutions
Hi! How’s the morning going? Hope you had a wonderful and relaxing holiday weekend! I have some fun Tucson pics to share, but in the meantime, I thought it would be fun to talk about fitness resolutions for the new year. While I’m kind of on the fence about resolutions (I am a HUGE fan…
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One song workout: Holiday Fit Frenzy
Hi! How’s the day going so far? We’re going to spend the morning getting ready for Tucson travels. I can’t wait to see the family, and my bro Kyle is going to be home. I kind of missed him while he’s been across the world (in MA in the snow). I even miss him teasing…
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“No Place Like Orange” Workout
I’m combining my usual Friday Faves post with an OrangeTheory Workout for you, so keep on reading to find this awesome cardio workout you can pin for later! We have lots of holiday cheer on the agenda this weekend: zoo lights, cookie decorating party, holiday party, and getting ready for Tucson travel adventures. Here are…
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Holiday Barre Blast Workout
Hi friends! How’s the day going? Hope you’re having a lovely morning! I’ve got a holiday barre and HIIT workout for you if you’re looking for a good workout today! This morning I got in a super early Orangetheory class, and while waking up was a bit of a challenge (especially after a fun girls’…
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Resistance Band Travel Workout
Hi! How’s your day going?? Hope you’re having a lovely afternoon/evening. For you holiday-season travels, I have a resistance band travel workout for you below. Resistance bands are perfect for travel workouts! In other ways to beat holiday stress, this morning I had a little treat: a combo massage and facial. It’s been quite a while…
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Give Planks Workout {video}
Oh friends, I have a fun workout for you today! It’s only 10 minutes, so it’s perfect for squeezing in during this busy holiday season, and all you need is your own body weight. Here’s how it goes: Intervals of 45 seconds on, 15 seconds off 3 high intensity intervals 1 plank 3 high…
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