Focus On: Barry’s Bootcamp

January 6, 2015 |

After all of this time, I finally took a Barry’s Bootcamp class. I’m not sure what I’ve been waiting for, as it’s something I’ve been wanting to try for years. I was really excited when we found out there was one in San Diego, but I’ve been so happy in my Orangetheory bubble that I…

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1/4: Meals and fitness for the week

January 4, 2015 |

Hi guys! Hope you had a wonderful weekend <3 This little feature is back by popular demand. I used to share my weekly fitness plan and meals, and stopped to take the weekends off when we were crazy busy with the move and finishing up edits for the book. Now that things have stabilized (for…

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My 2015 fitness resolutions

December 29, 2014 |

Hi! How’s the morning going? Hope you had a wonderful and relaxing holiday weekend! I have some fun Tucson pics to share, but in the meantime, I thought it would be fun to talk about fitness resolutions for the new year. While I’m kind of on the fence about resolutions (I am a  HUGE fan…

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One song workout: Holiday Fit Frenzy

December 23, 2014 |

Hi! How’s the day going so far? We’re going to spend the morning getting ready for Tucson travels. I can’t wait to see the family, and my bro Kyle is going to be home. I kind of missed him while he’s been across the world (in MA in the snow). I even miss him teasing…

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“No Place Like Orange” Workout

December 19, 2014 |

I’m combining my usual Friday Faves post with an OrangeTheory Workout for you, so keep on reading to find this awesome cardio workout you can pin for later! We have lots of holiday cheer on the agenda this weekend: zoo lights, cookie decorating party, holiday party, and getting ready for Tucson travel adventures. Here are…

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Holiday Barre Blast Workout

December 17, 2014 |

Hi friends! How’s the day going? Hope you’re having a lovely morning! I’ve got a holiday barre and HIIT workout for you if you’re looking for a good workout today! This morning I got in a super early Orangetheory class, and while waking up was a bit of a challenge (especially after a fun girls’…

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Resistance Band Travel Workout

December 11, 2014 |

Hi! How’s your day going?? Hope you’re having a lovely afternoon/evening. For you holiday-season travels, I have a resistance band travel workout for you below. Resistance bands are perfect for travel workouts! In other ways to beat holiday stress, this morning I had a little treat: a combo massage and facial. It’s been quite a while…

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Give Planks Workout {video}

November 25, 2014 |

Oh friends, I have a fun workout for you today! It’s only 10 minutes, so it’s perfect for squeezing in during this busy holiday season, and all you need is your own body weight.    Here’s how it goes: Intervals of 45 seconds on, 15 seconds off 3 high intensity intervals 1 plank 3 high…

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DIRTY THIRTY workout

November 13, 2014 |

Hi guys! Thank you again for all of the lovely birthday wishes. It brightened my day so much! <3 It was a perfect low-key day over here, spent with my little fam. Liv and I had an awesome breakfast, and then it was time to clean up the post-Tucson explosion (why is unpacking the worst??).…

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Barre BLAST HIIT Combo workout {video}

November 6, 2014 |

Hi! Happy almost-Friday! Get ready for a barre HIIT combo workout – plus a video so you can follow along! To Tucson We Go! Livi and I are on our way to Tucson for the weekend. The Pilot had some work travel, and the timing ended up being perfect for us to make a little…

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the best TRX exercises

November 3, 2014 |

The TRX always freaked me out a little bit. For one, it kind of looks like a torture device. I remember the first time I saw one and was like, “I’m supposed to CLIMB that?” (A hint: you’re not. Haha.) Eventually, I got to know and love the TRX thanks to classes in Tucson and…

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