workout
Better in the Sun
Hi guys! Happy Humpday (Indian Food Wednesday!) 😀 Who’s getting Indian food tonight?? I CAN’T WAIT until our Indian restaurant re-opens- they’re closed for maintenance. I miss it so! I’m so glad ya’ll liked today’s Reader’s Request post– keep sending those requests my way! This morning, Ashley and I had a crazy core workout at…
Read More →Bake the cloud away
Hey everyone! Thank you so much for your good vibes, prayers and sweet words– I appreciate them so much! <3 To get rid of the gloomy black cloud, I did some baking (and UNbaking) for a friend and my clients. First on the list was RAW MACAROONS! 😀 (Sorry, no recipe.. it’s top secret for…
Read More →How many girls does it take….
to find the Jacksonville Bikram studio? 3. Except we didn’t find it… we got lost and went to Whole Foods instead. Never mind that 2 out of the 3 of us have GPS- we still got lost!! Adventures 😀 How was everyone’s weekend?? Mine was bueno, but especially fabulous since I got to escape from…
Read More →Dough Issues
Heyyyyy 🙂 Happy Sunday! How’s your weekend been? My Saturday was bueno. I enjoyed the training appointments and nutrition consultation, but it felt SO GOOD to come home to the casa. Some Saturday eats: These bad johnnies The pilot enjoyed his along a sandwich, and I added my portion to a beast. Check out how…
Read More →The Next Victim…
Hey everyone! Hope you’re having a great night 😀 This have been bueno over here… the usual insanity followed by a lovely dose of Grey’s Anatomy. Lunch was a burger and fries: Not your typical Mickey D’s though 😉 That mix was a Wild Alaskan salmon burger smothered with Organicville BBQ sauce with 1/2 butternut…
Read More →Raw Pizza and AB Love
Sup bloggies <3 Hope your almost-Friday is treating ya well! I got up nice and early for a wicked legs workout. Before leaving the casa, I grabbed a Vega Bar (one of the samples they sent me) I seriously love these things. The crunch makes it, and the nutrition stats are wonderful. And some millet…
Read More →An Entirely Different Beast
Hey everyone! Finally in jammies and settled down from the day. How was your Wednesday? Mine started off with protein chia pudding: -1/4 C chia seeds -3/4 C almond milk -1/2 scoop Sun Warrior (off to Amazon to order more.. I’m running low) -cinnamon -maca -Stevia -vanilla -small nanner -small apple -dib dab of almond…
Read More →Morning greens
Hi everyone! I just want to say hi to all of the new Fitnessista readers out there 😀 Thanks so much for checking out my little bloggy…please kick back and stay for a while. I’ll even make you some green juice 😉 I drank that beauty this morning for a pick-me-up while I made the…
Read More →Blown Away
Hey everyone! I’m blown away by your amazing, enthusiastic and kind responses to the Winter Shape Up. I’ve already received some wonderful feedback from those of you who have already tried the workouts (thank you!!!) and I’m just so stoked that ya’ll are liking it. Seriously, every one of you make this bloggy what it…
Read More →It’s gotta be 105degrees in here
Hey everyone! Hope your weekend is wrapping up nicely 😀 Thanks so much for all of your lovely compliments on last night’s dinner fest. To those of you that asked: the place settings are from Pier 1. My dadoo and stepmom sent them to us and I LOVE them 🙂 So today was a cleaning…
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Wild Thang
Rawr. I decided to take my new shirt on a test run this morning for the speedwork that was due, per my training plan. Not before having some bfast: A BREAKFAST COOKIE! -1/2 C oats -1/2 scoop vanilla Sun Warrior -1 T almond butter -1 small banana -raisins -cinnamon -nutmeg After that digested –and…
Read More →Slow Rollin’
Hi guys 😀 How are ya? I’m so stoked that ya’ll are enjoying the Intro to Iron Pumping plan- some of you have told me that you’ve tried a workout already. Lurve it 🙂 Stay tuned for the Winter Shape Up for more fitness plans (January 18, 2010)! I just want to clarify that the…
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