workout
Morning greens
Hi everyone! I just want to say hi to all of the new Fitnessista readers out there 😀 Thanks so much for checking out my little bloggy…please kick back and stay for a while. I’ll even make you some green juice 😉 I drank that beauty this morning for a pick-me-up while I made the…
Read More →Blown Away
Hey everyone! I’m blown away by your amazing, enthusiastic and kind responses to the Winter Shape Up. I’ve already received some wonderful feedback from those of you who have already tried the workouts (thank you!!!) and I’m just so stoked that ya’ll are liking it. Seriously, every one of you make this bloggy what it…
Read More →It’s gotta be 105degrees in here
Hey everyone! Hope your weekend is wrapping up nicely 😀 Thanks so much for all of your lovely compliments on last night’s dinner fest. To those of you that asked: the place settings are from Pier 1. My dadoo and stepmom sent them to us and I LOVE them 🙂 So today was a cleaning…
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Wild Thang
Rawr. I decided to take my new shirt on a test run this morning for the speedwork that was due, per my training plan. Not before having some bfast: A BREAKFAST COOKIE! -1/2 C oats -1/2 scoop vanilla Sun Warrior -1 T almond butter -1 small banana -raisins -cinnamon -nutmeg After that digested –and…
Read More →Slow Rollin’
Hi guys 😀 How are ya? I’m so stoked that ya’ll are enjoying the Intro to Iron Pumping plan- some of you have told me that you’ve tried a workout already. Lurve it 🙂 Stay tuned for the Winter Shape Up for more fitness plans (January 18, 2010)! I just want to clarify that the…
Read More →Chick-a-palooza
Hi guys 😀 How’s your day going?? I’m SO EXCITED that ya’ll like the Intro to Iron Pumping! Please let me know if you give the workouts a try and what you think 😀 I know Caitlin tried the workout this morning and already felt a burn. Awesome 🙂 Speaking of awesome, so was breakfast…
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Intro to Iron Pumping
When my friend Caitlin (who just ran her first marathon!) consulted me to help her with a weight-lifting plan, I was stoked to help out. (Source) Weight-Training vs Cardio Like many women out there, she is a cardio machine but doesn’t have a regular weight training routine. I always tell my clients that healthy eating…
Read More →Two of my favorites return
1. VIESA! The pilot picked up that lovely lady from the kennel today- I missed her Shiba face 😀 2. Tofu Gliding Calm Style of course! (Is there really any other way??) That’s right, I’ve brought tofu back into my life. I told ya’ll I’ve been craving it like a tofu-obsessed fiend lately and decided…
Read More →And we’re back
….. in VALDOSTA! I’m thrilled, can you tell?! Haha, despite the pouty face, I’m actually really happy to be back in our HOME. I just love our casa- it’s so comfy and glorious 😀 Wishin’ I could enjoy another one of these cocktails right about now….. That my friends is a PINK MARGARITA!!! Reposado, agave…
Read More →Some AF Digs
Hey guys! Hope you had a wonderful weekend 😀 My Sunday with the fam was awesome <3 To address some of the comments from yesterday, the only child I’m with is “food child”. No baybays over here, for now. The reason why my diet has been a little “lax” this weekend is because I’m seeing…
Read More →Bringing tofu back?
Heyyyyyy 😀 HAPPY SUNDAY! How are you? I am bueno- we’re having a blasty in Tucson 😀 I promised shenanigans… There ya go 😉 We had a pretty busy day yesterday, so here’s a boatload of pics from the extravaganza 😀 We slept in (glorious!) and the madre made a meaty egg feast for everyone…
Read More →Houdini would be proud
Heyyyy from Hotlanta! WE MADE IT 😀 Now we’re just chillin for a few hours until our plane leaves to Tucson! (Pilot = seksi man) Thank you again for all of the wonderful good travel vibes- looks like they worked beautifully 🙂 Yes, we brought this little furball with us. She looks innocent and sweet,…
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