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Fitness Fashion Friday: the sweatshirt dress

Fitness Fashion Friday is baaaaack. 😉 As much as I LOVE athleisure and clothes to wear for various workouts, I especially appreciate a good “to and from” type piece. Something I can throw on after a sweaty yoga class, and still look somewhat presentable to head to lunch with the fam or coffee with a…

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Friday Faves

Hi friends! Happy Friday. 🙂 What are you up to this weekend? I’m excited to take some hot yoga, Livi has ballet, and we’ll be hanging out here enjoying the long weekend before the fam comes to visit next week. There will be lots of this on the menu: jammie snuggle time. (best ever.) In…

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January 2016 Musical Cardio

Hi friends! How’s the morning going?? Hope you’re having a wonderful day! The weather has been absolutely gorgeous, so we’re going to hang out at the park before grabbing some juices. I’m so excited for the weekend ahead. It’s the Pilot’s “Friday” so it will be fun to have that one guy we like around.…

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Up your recovery game

This cherry smoothie bowl recipe is sponsored through my partnership with the Cherry Marketing Institute. I love the energy and zest that new fitness goals bring into the new year. It’s the perfect time to revamp your routine, try out a different class, and focus on consistency. If you make changes to your routine, your…

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Plan and prep: one hour, $20, one week of clean snacks

Hi friends! Happy humpday. 🙂 Hope you’re having a wonderful week. Thank you so much for sharing my excitement for the Post Baby Bod plan! Preorders are rolling in, and I can’t wait to share this with you! It’s not only a fitness plan -it’s packed with info, from postpartum snacks to diasastis recti and…

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Coping with Baby’s Reflux

Drink a glass of wine and pray to reflux gods. The end.  If only it were that easy… 😉 The Emotional Side of Reflux One of the questions I’ve received quite a bit lately on our journey with P’s reflux has to do with the emotional side of the situation. It’s usually a variation of…

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Post Baby Bod – claim yours now!

Hi friends! How’s the morning going? I have exciting news today- Post Baby Bod is officially on the way! I will have the entire thing ready to go in early March -it’s a hefty document and there are things I want to add and tweak as I go along my second postpartum fitness journey- but…

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Livi’s 4th birthday party

Hi friends! How was the weekend? Hope you had a wonderful one! Thank you so much for all of the sweet birthday wishes for Liv. I read many of them to her, and she had the sweetest smile on her face. Thank you for brightening her birthday! Since it fell on a Friday, it was…

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VS Sweat Circuit

Thank you Victoria’s Secret for sponsoring this post. While this was a sponsored opportunity from Victoria’s Secret all content and opinions expressed here are my own. Hi friends! Remember when I hinted at an amazing deal from my friends at Victoria’s Secret? I’m excited I can finally spread the word, because it was worth the…

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Happy 4th birthday, Livi

4 years ago, we were in the hospital, snuggling the newest little love of our lives. The day before, my heart was filled with anticipation. I had started to feel contractions, but I had no idea if it was finally time to head to the hospital, and if we’d finally get to meet the baby…

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Back in the [spin] saddle

Hi friends! How’s the morning going? It’s like P knew it was my first day back teaching, because Sunday night, she slept through the night. It’s the third time it’s happened, and it’s always a fluke so I’m not even worried about writing about it and jinxing it haha. But, I’m grateful to her for…

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Out of the box with Blue Apron

This post is sponsored through my partnership with Blue Apron. The first 100 readers to order will get 2 free meals on their next shipment! I can always count on my Blue Apron shipment to provide dinner inspiration, and get us out of our usual recipe ruts. We’ve had multiple boxes over the past year,…

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