Fitness
Tucson Workouts + HIIT & Row Cardio
Hiiiii 🙂 How’s your morning going? We’re back on the road to San Diego after an amazing trip to see the fam. I was so excited that we were able to drive down to celebrate my nana’s birthday and see everyone. While we were there, we enjoyed the usual family parties and get-togethers, the food (THE…
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Farmer’s market finds and a new barre burner
Hi! How’s your morning going? So glad you liked the dinner recipe! We spent the evening exploring the OB farmer’s market, which has quickly become my favorite. It’s huge, but not overwhelming so, and they have an incredible variety of vendors, from clothing, candles, accessories, produce, flowers, and allthefood. We didn’t end up getting any…
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Strength barre workout
Hi! Happy humpday to ya. Anything fun on the agenda? Liv and I are off on a little adventure this morning. 🙂 In the meantime, I wanted to share a new barre burner I put together. I’m a huge fan of changing up my strength training routines, and I especially love that barre workouts, while…
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Musical Cardio Playlist + solo spin sesh
Hi! Happy long weekend! Hope you fun plans ahead for the holiday. We’re grilling with friends and hopefully I’ll get to do a little paddleboarding adventure. 😉 I’m also teaching spin again! When I taught last week, I was super nervous -it had been forever since my last class but decided to go in there…
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Musical Cardio Workout
Morning! How’s your day going? We replenished a small amount of the weights stash last night. Pretty much everything made it here to San Diego without a hitch, but we’ve been unable to track down my dumbbells. My 35 lb kettlebell made it, along with my jump rope and spin bike, but I like having…
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HIIT Scorcher
Hi guys! How’s your day going so far? I have a super efficient HIIT bodyweight workout for you today, but first… we have liiiiiiife! I’m so stoked that our little herb garden has started to sprout! (I think it’s because nana was here and she has the magic touch. I figured out what her secret…
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Total body barre burner
Hi guys! How’s the day going so far? I’m excited to finally get this barre burner posted after my crazy YouTube tech issues. This video took me about 20 times to upload so please give a little thumbs up if you give it a whirl and enjoy it 🙂 This would be a great component…
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the best fruit salad and a new Zumba video
Hi guys! How’s your day going so far? Lately, boatloads of fruit have been consumed in our house. This is the best fruit salad and I’ve been making it fairly often for the past few weeks. Livi goes crazy for it, and it’s the same salad I took over to Whitney’s to celebrate Easter with her family. Hope…
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“Hop to It” Jumping Cardio Interval Workout
Here’s an Easter workout with lots of hopping, to get you feeling just like the Easter Bunny! This Easter HIIT workout will have your heart pounding in a short amount of time with no equipment needed. How’s your morning going so far? I’m still feeling glorious after an AMAZING Zumba class last night. I went…
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180 reps workout
Good morning! Hope you’re all enjoying the day so far. I can already tell my blog schedule is going to be a bit erratic over the next couple of days as we get unpacked and settled. Thank you for your understanding <3 We made it! Most of our household goods made it, too 😉 Mom,…
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Leg HIIT Workout
Hi guys! How’s your day going so far?? We’ve moving and shaking over here. You can get your legs moving and shaking with the Leg HIIT Workout below! 😉 Military Moving One of my good friends described military moves by saying, “It’s kind of like The Grinch Stole Christmas. One minute everything is normal; the next: there’s…
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Triple threat cardio workout
Good morning <3 I’ll be fully human when I finish this: Today is going to be fun because I’m double dipping = teaching two Zumba classes. The goal is to teach both without repeating the same song. It’s aways a little interesting when I go back to older Zumba music (aka that moment when I…
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