New Zumba dance: “Algo Musical”

Hi friends <3 Hope you’ve had an amazing day so far! I can’t believe I forgot to include the Stitch Fix giveaway winners in this morning’s post. Congrats to Rachel G. and Olivia H! Expect an email from me with all the details 🙂 Some pics from last night’s Winterhaven adventures: I’ve written about it…

Read More →

Frost HIIT Workout

Yesterday morning, Livi and I had a mission: go to Target for Christmas lights and yard ornaments. The Pilot, who has always erred on the conservative side when it came to Christmas decor, gave me free reign to get whatever snowmen and lights I wanted. His turning point was last year, when we were peeking…

Read More →

Dance Cardio Combo (video)

Hi friends! How was your weekend? Hope it was lovely <3 We went over to my aunt and uncle’s last night for a little Hannukah celebration. Growing up, a lot of my friends celebrated Hannukah, so I was surrounded by the beautiful culture and traditions of the holiday. This was Liv’s first bit of exposure…

Read More →

Tabata strength circuit {video}

Is anyone else really excited this week? It’s not just the visions of Black Friday shopping and face-planting into some stuffing, but I really love our family traditions. We always end up playing poker, the guys golf, and we spent a lot of time eating and chatting around a bonfire. Thanksgiving is one of my…

Read More →

All-new barre burner

Hi friends! How’s your morning going? Is it the weekend yet?! We have some fun things to look forward to this weekend: Friday morning play date with the girls and their kiddos, “Thanksgiving” at the squadron, family pics, brunch, yogaaaaaa, and tonight, my work friends are throwing me a little shindig. I know it will…

Read More →

Bellydance cardio (video)

Hiiiiii 🙂 How’s your week going? Still enjoying the sights, food and Stitch Fix adventures in San Francisco. Head back for a fun giveaway later today! 🙂 Swans, chillin’: Last night’s dinner was at Bistro Aix, which was INCREDIBLE. We shared some amazing appetizers (wood-fired pizzas, salads, calamari, salmon), and I chose the ahi tuna…

Read More →

Hard core workout {video}

How’s your day going? Ours has been relaxing and lovely. Livi slept until 9am! I was dressed and waiting for her to wake up, and she snoozed away. I almost went to wake her up, but remembered the wise advice to never wake a sleeping baby. 😉 So I made us both some pancakes for us…

Read More →

Squat burner {video}

Hi! How’s your October going so far? 😉 I am so excited for: -More apple picking -Pumpkin carving party -Pumpkin painting party -Wildcat basketball Red and Blue game (I loooooove U of A b-ball) -Sweaters and boots -Halloween -Apple cider -Spending time with the fam -The cool, brisk air. It’s the last month before my…

Read More →

Fancy feet {+ a new Zumba video}

Hiiiii 🙂 Hope you’re enjoying the week so far! Livi and I had a great day yesterday and last night, I met some friends for yoga. It had been forever since I’ve taken a class, and mannnn, did I need it. My tight hips and quads were crying a little, but some namaste time has…

Read More →

Dance cardio {video}

Hi! Hope you’re having a wonderful week. Remember to keep those giveaway entries coming! We’re heading back on the road to Tucson, but in the meantime, I’d love to share a new dance cardio video that Sasha and I made last week. We’ve been having a lot of fun posting Zumba, quick strength and barre…

Read More →

2,4,6,8,10 workout {video}

A while ago, I posted a 2,4,6,8,10 workout, which so many of you did along with me. I love playing fitness games (it’s more of a love/hate thing); they make the workouts simultaneously harder and more exciting. I feel like if you’re playing mind tricks along the way, it’s over before you know it! A…

Read More →

SP hash + a new barre burner {Video}

Hi friends 🙂 Congrats to those of you who have been killing it with Summer Shape Up so far. I can’t believe week 1 is almost over! I’ll be posting some of your awesome check-ins, along with the Stitch Fix giveaway winner tomorrow morning. If you’re subscribed to my newsletter (just leave a comment below…

Read More →