workout
Quads of Fire
My quads feel a type of pain that they haven’t felt in a LONG time. They’re quivering as I type this. Tomorrow’s AM training session should be interesting So how are you guys doing?? Hope you’re having a lovely night <3 I made it to NYC safely: and hopped into a cab to the hotel.…
Read More →Gnarly
Hi friends! Hope you’ve had a beautiful day so far <3 Thanks again for all of your lovely bday wishes! (Pilot, you make me swoon) I promised myself that I’d never post a picture of my feet on the blog, because I have gnarly dancer feet and toes, but this will be an exception: At…
Read More →Breezy Valdeezy
Hi friends Holler from the Hotel de Jeni: The drive to Valdosta was pretty uneventful, but once I got here, it was a whirlwind for a second. Viesa and I hit up PetSmart for dog food I stopped at the Main Squeeze (my fave!) to get some juices for us Carrot, ginger, beet for me…
Read More →From the Inside Out
Hey guys! How are you? Thank you so much for your kind comments about the dog dealio <3 It’s heartbreaking, but everything will work out the way it’s supposed to. The good news is that I’m waiting for the airline to call me back about Vies riding in the cabin with me. *Fingers crossed* I…
Read More →Hummus and Cargo
Good morning! Doesn’t Bella look SASSY? She needs a haircut like you read about 🙂 How’s your day going? Mine has been good- I forced myself to wake up early, even though I was tempted to sleep according to California time 🙂 I felt a lot better after a weights sesh, a spin class and…
Read More →Nails, Yoga, Raw food baby
Hi guys! How are you? Hope you’re having a happy Friday so far!! <3 This morning, a group of us woke up early for a lovely breakfast at Bread & Cocoa– a super cute little bakery/deli. They had OATS! Perfect sticky THICK oats and in that bowl was at least 4 servings. I added half…
Read More →“If you are going….
to San Francisco… Be sure to wear Some fun new black boots” 🙂 Hi friends! How are you?? So sorry for the lack of bloggage last night- it was one of those nights when I came home from work, made macaroons to take to Foodbuzz, crawled into bed and read before calling it an early…
Read More →Fall Foodie Mood
Hey guys! How’s your morning going? <3 I started mine off with a dip into the almond butter jar and a Bikram yoga class. Bikram was tough stuff this morning. It’s been a few weeks since I’d practiced and my body definitely let me know. My back is going to be a little sore, but…
Read More →Leggo my….
Gluten-free waffle. Not Eggo- Van’s brand… and for the record, it tasted like sawdust haha. ______________________________________________________________________________ Happy Monday, friends! Hope you’re having a great start to your week <3 Catching up on the blogosphere? Here’s what went down Halloweekend: -I found out I’m officially gluten-intolerant and per docs orders, have to take it easy on…
Read More →I Came to Dance
Hey guys! HAPPY HALLOWEEN 🙂 Hope you’re having a great morning <3 I spent my night last night doing this: (actual footage from the party- I’m in the plaid skirt) The had a lil party at Dance Trance it was pretty much amazeballs 🙂 Katy, Jess and I booty-shook the night away: (I came straight…
Read More →Bagel party, my place
Hi guys! Hope you’re having a happy Friday Things have been a little crazy over here today (family emergency last night, phone appointment with my homeopathic doctor, work) but things are back to normal-ish now. My aunt and I had a little bagel party before work this morning A good grains bagel with hummus, lettuce…
Read More →My Kinda Triathlon
Hi friends! How are ya? Hope you’re having a great night <3 This afternoon was pretty chill- I took care of work/biznazz things and had a lil snack between the hustle and bustle. All hail the pumpkin blob 🙂 -2/3 C-ish of pumpkin -1 scoop of Sun Warrior -Stevia, cinnamon, gingah, cloves –BAT EYES! (aka…
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